10 Ways To Escape The Curse Of Perfectionism
At the beginning of a recent workshop I asked the twenty participants to jot down on an index card theRead more.
10 Questions To Help You Work Around and Re-frame FEAR!
I collect and frame menus that hang on my dining room walls. Last Christmas friends gave me a framedRead more.
12 Most Assured Ways Confident People Telegraph Confidence
I teach an eleven-week course at UCLA Extension on “Interpersonal Communication.” The final assignment is simple – rather thanRead more.
What I Learned From My Most Challenging Coaching Client – Ever!
Earlier this year Holly (name changed) took a workshop from me on “dealing with difficult people.” At the end ofRead more.
Do People (especially “men people”) Interrupt You?
To be nobody but yourself in a world which is doing its best, night and day, to make you everybodyRead more.
How Not To Make Yourself “Difficult”
Why do you stay in prison when the door is so wide open? Rumi “I hope the rain is niceRead more.
The 1 Thing You Need To Remember About “Doing” Confidence
Last month I was in in San Francisco to catch the performance of my friend Anthony in the riotously funnyRead more.
Avoiding The Trap Of “Catastrophic Thinking”
“I pursue nowness. That’s what I do.” Wang Deshun, 80 year old fashion runway model I had set myRead more.
Are You Confident Enough To Feel Joy?
On a recent episode of “Live With Kelly!” (yes, I feel embarrassed writing those words} Jake Gyllenhal shared that beingRead more.